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Discover Your Ideal Weight and Fitness with Janis






Power Up With Hypnotherapy
Reach and Maintain Your Ideal

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Are you sick and tired of trying every fad diet and exercise program with disappointing result?  That's because diets and exercise programs alone do not work.  You need to change your subconscious mind so that your Body Mind and Spirit are a unified power team!

This Client-centered program will assist you in trance-forming unhealthy food and exercise habits to healthy ones. Rather than relying on diets, the focus is on making lifestyle changes, changing one's mindset, Spiritual Eating, and getting to the root of underlying causes and blocks to success.  

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Janis  Recommends

 

 

 

 

 

 

Go All In with 4 sessions up to 5 hours 

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  • Interview and intake

  • General Ideal Weight and Fitness I

  • General Ideal Weight and Fitness II

  • 2 Specialized Hypnosis Session

  • Recordings of all Suggestive Hypnosis

  • Expert Coaching

  • Motivational Messages

  • Accountability Checks

 

Specialized Hypnotherapy Include:

 

  • Moderation

  • Body Image and Appreciation

  • Eliminating Excess

  • Food Aversion Metaphor

  • Increasing Metabolism and Movement

  • Choices

  • Your Slender Image

  • Food: Your Fuel and Medicine

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​How is Your Life Likely to Change

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1. You will prevent damage to your joints and bones.

2. Your clothes will look better on you.

3. You will make a better impression at job interviews!

4. You will be happier and enjoy life more.

5. You will have better circulation.

6. You will get hired easier because you will be a better health risk so firms will expect you to be more dependable.

7. You will feel better, have more energy and stamina, be a BETTER LOVER!

8. You will breathe easier with less coughing, climb stairs without being short of breath.

9. You will be able to have elective surgery and your risk of getting heart disease or complications from medical procedures and viruses will decrease--better health, longer life expectancy!

10.You will have greater confidence and self-esteem.

11. Because you like the way you look, you will be self assured.

12. You will have better relationships and enjoy them more.

13. You will feel more at ease.

14. People will hold you in high esteem for overcoming this challenge.

15, You will be proud of yourself--and rightly so!!

16. You will provide a better example and hope for others.

17. You will finally be FREE and able to THRIVE!

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IW&FBenefits

Ideal Weight & Fitness

The basic Ideal Weight & Fitness package offers an in-depth​ Interview and intake, 2 comprehensive hypnotherapy sessions, recordings of each hypnosis and motivational coaching and accountability checks.

 

The All In package offers all of the above plus 2 Specialized Hypnosis Sessions focusing on 2 of the following topics:

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  1. Moderation

  2. Body Image and Appreciation

  3. Eliminating Excess

  4. Food Aversion Metaphor

  5. Increasing Metabolism and Movement

  6. Choices

  7. Your Slender Image

  8. Food: Your Fuel and Medicine

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Follow-up sessions focusing on additional special topics or to delve deeper to the core sensitizing event that may be influencing one's weight gain may be purchased separately.

Discover Your Ideal Weight and Fitness with Janis



Power Up With Hypnotherapy
Reach and Maintain Your Ideal

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