Hypnotherapy by the Bay/ Janis KC Jarvis MA MHt CLC
Are you sick and tired of trying every fad diet and exercise program with disappointing result? That's because diets and exercise programs alone do not work. You need to change your subconscious mind so that your Body Mind and Spirit are a unified power team!
This Client-centered program will assist you in trance-forming unhealthy food and exercise habits to healthy ones. Rather than relying on diets, the focus is on making lifestyle changes, changing one's mindset, Spiritual Eating, and getting to the root of underlying causes and blocks to success.
How is Your Life Likely to Change
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1. You will prevent damage to your joints and bones.
2. Your clothes will look better on you.
3. You will make a better impression at job interviews!
4. You will be happier and enjoy life more.
5. You will have better circulation.
6. You will get hired easier because you will be a better health risk so firms will expect you to be more dependable.
7. You will feel better, have more energy and stamina, be a BETTER LOVER!
8. You will breathe easier with less coughing, climb stairs without being short of breath.
9. You will be able to have elective surgery and your risk of getting heart disease or complications from medical procedures and viruses will decrease--better health, longer life expectancy!
10.You will have greater confidence and self-esteem.
11. Because you like the way you look, you will be self assured.
12. You will have better relationships and enjoy them more.
13. You will feel more at ease.
14. People will hold you in high esteem for overcoming this challenge.
15, You will be proud of yourself--and rightly so!!
16. You will provide a better example and hope for others.
17. You will finally be FREE and able to THRIVE!
Ideal Weight & Fitness
Hypnotherapy & Life Coaching
​Part 1 Beginning Your Ideal Weight Transformation Journey
Designed for those who wish to lose less than 50 pounds or improve overall fitness.
Includes the following:
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Designed to last a month with weekly sessions but is adaptable to your schedule
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1 in-depth​ Interview and intake and introductory hypnosis session &
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3 comprehensive hypnotherapy sessions
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On-going Motivational coaching
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Accountability checks
Ideal Weight & Fitness
Part 2-5
Designed for those who wish to lose 50 pounds or more.
After completing Part 1, continue your weight loss journey with the following steps. You may take them in this order or as is appropriate for your individual needs. Either way provides on-going support for at least 11 more months or as long as it takes. Motivational life coaching and accountability checks continue throughout the process to keep you on track. Expect to receive a few email messages, texts, & occasionally a phone call or two.
Part 2 Continuing Your Ideal Weight Transformation Journey
Includes1 Hypnotherapy to address related issues & 3 Specialized Sessions focusing on your choice of the following topics:
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Moderation
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Body Image and Appreciation
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Eliminating Excess
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Food Aversion
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Increasing Metabolism and Movement
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Choices
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Your Slender Image
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Food: Your Fuel and Medicine
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Part-3a Healing the New You
8 Sessions designed to address day to day issues and build supporting factors like self-esteem, fearlessness, and self-confidence. Delves deeper to the core sensitizing event or situations that may be influencing one's weight gain. Includes a variety of interventions such as Suggestive, Parts & Regression hypnotherapy as well as Soul Link and NLP.
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Part-3b Supporting the New You
4 Sessions designed to address day to day issues and build supporting factors like self-esteem, fearlessness, and self-confidence. Does not include regression.
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Part-4 Raising the Bar
4 Sessions. Celebrates success and sets new intentions through interactive hypnotherapy and 3 sessions to address specific topics.
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Part-5 Celebrate Your New Reality is Permanent
2 Sessions. Reviews progress and helps you accept and keep your new mindset for fitness and success.
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