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Ideal Weight & Fitness
Purchase Opportunities

Janis's kind and compassionate attitude towards my situation put me completely at ease. With her intuitive listening skills, Janis was able to give me the tools I needed to help calm my anxious heart. Her confident hypnotherapy skills taught me how I can set my mind on truth, and get off the "anxiety train". I am forever grateful.  

~~Beth Smith 

​Part 1 Beginning Your Ideal Weight Transformation Journey

Designed for those who wish to lose less than 50 pounds or improve overall fitness.

 

 Includes the following:

  • Designed to last a month with weekly sessions but is adaptable to your schedule

  • 1 in-depth​ Interview and intake and introductory hypnosis session &

  • 3 comprehensive hypnotherapy sessions

  • On-going Motivational coaching

  • Accountability checks 

 

Ideal Weight & Fitness

Part 2-5

Designed for those who wish to lose 50 pounds or more.

 

After completing Part 1, continue your weight loss journey with the following steps. You may take them in this order or as is appropriate for your individual needs.  Either way provides on-going support for at least 11 more months or as long as it takes. Motivational life coaching and accountability checks continue throughout the process to keep you on track. Expect to receive a few email messages, texts, & occasionally a phone call or two.

 

Part 2 Continuing Your Ideal Weight Transformation Journey

Includes1 Hypnotherapy to address related issues & 3 Specialized Sessions focusing on your choice of the following topics:

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  1. Moderation

  2. Body Image and Appreciation

  3. Eliminating Excess

  4. Food Aversion

  5. Increasing Metabolism and Movement

  6. Choices

  7. Your Slender Image

  8. Food: Your Fuel and Medicine

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Part-3a Healing the New You

8 Sessions designed to address day to day issues and build supporting factors like self-esteem, fearlessness, and self-confidence. Delves deeper to the core sensitizing event or situations that may be influencing one's weight gain. Includes a variety of interventions such as Suggestive, Parts & Regression  hypnotherapy as well as Soul Link and NLP.

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Part-3b Supporting the New You

4 Sessions designed to address day to day issues and build supporting factors like self-esteem, fearlessness, and self-confidence. Does not include regression.

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Part-4 Raising the Bar

4 Sessions. Celebrates success and sets new intentions through interactive hypnotherapy and 3 sessions to address specific topics.

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Part-5 Celebrate Your New Reality is Permanent

2 Sessions. Reviews progress and helps you accept and keep your new mindset for fitness and success. 

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Change Overall Fitness and/or Lose < 50 lbs
Click a box below to get started

Best Value

Ideal Weight & Fitness Part 1a

$323

323

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Begin Your Ideal Weight Transformation Journey with a month of Hypnotherapy and Life Coaching. Lose up to 50 pounds or improve overall fitness. 2 Sessions. Save $40

Valid for 12 months

Intake and initial interview

1 customized comprehensive session

Recordings of all suggestive hypnosis

Expert Coaching

Accountability Checks

Motivational Messeges

Best Value

Ideal Weight & Fitness <50 Lbs All In

$647

647

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1 Introductory Session, 3 Comprehensive Sessions.

Valid for 12 months

Best Value

Ideal Weight & Fitness Pt-1b

$323

323

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Continue making progress toward your change of obtaining you ideal level of fitness or losing <50 pounds Includes $40 multi-session discount.

Valid for 12 months

2 comprehensive sessions covering general weight loss topics

  • Ideal Weight and Fitness Part 2a

    287$
    Designed to be the second month for those who wish to lose 50 pounds or more.  After completing Part 1, continue your weight loss transformation with 2 more
    Valid for 12 months
    • 1 Hypnotherapy and Life Coaching Session
    • 1 Session focusing on a specific topic
    • Recordings of all Suggestive Hypnosis
    • Expert Coaching
    • Motivational Messages
    • Accountability Checks

  • Ideal Weight & Fitness >50s All In

    2,497$
    8 to 12 months of Hypnotherapy & Life Coaching; 25 sessions (up to 26 hours) plus support between sessions. $4,728 Value. Save $2,232!!
    Valid for 12 months
    • Pt1. in-depth​ Interview and intake and short hypnosis
    • 3 comprehensive hypnotherapy sessions
    • On-going Motivational coaching
    • Accountability checks 
    • Pt 2 Continuing Your Ideal Weight Transformation Journey
    • Pt 2. 1 Session to address related issues
    • Pt 2 3 Specialized Sessions addressing specific topics
    • Healing the New You 7 Sessions includes regression and parts
    • Supporting the New You 4 Sessions address current issues etc
    • Raising the Bar 4 Sessions. Celebrates success and sets new
    • 3 more sessions (included above) to address specific topics
    • Celebrate Your New Reality is Permanent 2 Sessions.
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