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Janis's kind and compassionate attitude towards my situation put me completely at ease. With her intuitive listening skills, Janis was able to give me the tools I needed to help calm my anxious heart. Her confident hypnotherapy skills taught me how I can set my mind on truth, and get off the "anxiety train". I am forever grateful.  

~~Beth Smith 

Ideal Weigh & Fitness
Purchase Opportunities
Single Sessions. 30 minutes $77.50 1 hour $155; 90 minutes $233

  • Ideal Weight and Fitness I Am All In

    775$
    4 Sessions Up to 5 Hours to lose 50 lbs or more.
    Valid for 12 months
    • See Services or Ideal Weight and Fitness Page
  • Ideal Weight and Fitness

    465$
    Up to 3 Hours or 2 Sessions
    Valid for 12 months
    • Intake and initial interview
    • 2 customized comprehensive sessions
    • Recordings of all suggestive hypnosis
    • Coaching with motivational messages and accountability check
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