Note: This is session 1 of a 4 ideal weight and fitness hypnotherapy program.

Get ready to embark on an exhilarating journey to shed those pounds and embrace a fit, healthy lifestyle with the revolutionary approach of group hypnosis! This incredible method taps into the power of collective consciousness, enabling you to connect with your subconscious mind in a vibrant and encouraging atmosphere.

Group hypnosis sessions are all about building a strong sense of community among participants, igniting a shared passion for reaching personal health milestones. Janis will help you enter a relaxed state where you can delve into your relationship with food, body image, and those pesky emotional triggers that often lead to unhealthy eating habits. By tackling these core issues together, you'll gain valuable insights and support from your peers, making your weight loss journey not just effective, but truly enjoyable.

Experience the magic of visualization techniques, uplifting…