Did you watch the Beach Volleyball match last night and happen to hear
how Misty May-Treanor and Karrie Walsh-Jennings prepared for their
match? Sports Hypnosis! Yes indeed. Using fairly simple suggestions that
the announcer shared with the public like "You are prepared for these
matches" "You have everything you need inside you to win these matches"
Now of course we know that Misty and Karrie are the best in their sport and have prepared in many other ways as well. So, why do they still incorporate hypnosis in their training, right before an Olympic match? I do not know but I am guessing that they have found that it helps them focus and improves their self confidence.
You have to ask yourself if the best are using hypnosis to improve and maintain excellence, why not me?