Hypnotherapy by the Bay in Severna Park, MD     - Minutes from Annapolis and Baltimore, near Washington DC
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Recent Posts

Did You Know Smoking Harms Your Teeth?
Effectiveness of Hypnosis
Can Hypnosis Improve Performance in Sports
How Does Hypnotherapy Work?
Can Hypnotherapy Help Me?

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nicotine

Did You Know Smoking Harms Your Teeth?

I went to the dentist yesterday and noticed that one of the routine questions on their intake form was "Do You Smoke?", which has a follow-up question "If yes, do you wish to quit?".  I talked to the dentist about this and it turns out that they are concerned about this because smoking harms the teeth and causes bone loss!!  I must confess, I did not know this.  So, I told her I could help her patients quit smoking and also have less fear and stress about undergoing dental treatment.

Can Hypnotherapy Help Me?

Hypnotherapy can be used to assist you in many areas of your life.  Here is a list of topics and trouble spots for which hypnosis is helpful. (There are many more so do not be concerned if your goal is not listed here.)

  • Achieving Goals
  • Anxiety
  • Blood Pressure--White Coat Syndrome
  • Depression
  • Emotional Balance & Stability
  • Smoking Cessation
  • Self Esteem
  • Self Sabotage
  • Worry and stress
  • Enhanced Learning
  • Sexual Enhancement
  • Attracting a Soul mate
  • Fears & Phobias such asFear of Bridges,Commitment, Crowds, Dark, Driving, Enclosed Spaces, Failure, Fear Itself, Flying, Heights, Incontinence, Water, Others

Resistance

Why do we let resistance keep us from doing what we know in our hearts we truly desire?  Today a client delayed her success.  It sounds like things just were not going her way today.  But when I gave her a chance to reschedule for tomorrow or next week, she chose next week.  I truly hope doomsday is not tomorrow or she will have missed her chance to live a delightful smoke free life at least for a day; to once again taste her food and smell the Spring fragrances; to live without the shame of not being able to kick the habit.

Preparing for Hypnosis

Are You Hiding a Part of You?
Are you hiding something
like the swan in this picture? 

Hypnosis can help you
get rid of that which holds
you back!







While I usually do not ask my clients to prepare before
coming for their Transpersonal Hypnosis session, there
are a few things you can do to get ready. If you are
coming for help quitting a habit, fear, or limitation,
you can begin to think about how nice it will be when
you are free from it.  How will your life be better? 

Since Hypnosis involves communication with the
subconscious, engaging in activities that put you in
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