Have you ever been overly worried about a person, relationship, or situation? I have made a list of 12 ways to deal with it. I am going to share 5 with you now. There are many more, but these 5 should do for now. These 5 are easy and you can do those right away.
The other 7 will work better if I facilitate them for you. Click the "Contact Us" if you wish to learn more.
* Do something creative. Color or draw. Write or journal (share with your therapist or hypnotist if you have one).
How does Transpersonnal Hypnotherapy work? Charles Fillmore knew:
"The superconscious mind lifts up, or regenerates, both the subconscious and the conscious,.." "The subconscious exists for the benefit of the conscious mind, but unless regenerated it thwarts the efforts of the conscious at every step, so that 'ye may not do the things that ye would'." Charles Fillmore, Keep a True Lent
This is one way to look at Transpersonnal Hypnotherapy, which joins body, mind and spirit to effect positive change.
Break Free! with NLP!
Call 410-212-4144 OR LEAVE A MESSAGE HERE
Janis Jarvis, MA, MHt, Hypnotherapy by the Bay, is now offering you the opportunity to experience brilliant NLP (Neuro Linguistic Programming), as taught by the wonderful Dr. Yvonne Oswald; at an incredibly low pricefor a limited time only.
Break free now and make your life more fabulous! It’s fast, easy and amazing! You will understand yourself better, become more aware of your thought processes, and clear limiting beliefs and decisions.
I went to the dentist yesterday and noticed that one of the routine questions on their intake form was "Do You Smoke?", which has a follow-up question "If yes, do you wish to quit?". I talked to the dentist about this and it turns out that they are concerned about this because smoking harms the teeth and causes bone loss!! I must confess, I did not know this. So, I told her I could help her patients quit smoking and also have less fear and stress about undergoing dental treatment.
Hypnotherapy can be used to assist you in many areas of your life. Here is a list of topics and trouble spots for which hypnosis is helpful. (There are many more so do not be concerned if your goal is not listed here.)
- Blood Pressure--White Coat Syndrome
- Emotional Balance & Stability
- Smoking Cessation
- Worry and stress
- Enhanced Learning
- Sexual Enhancement
- Attracting a Soul mate
- Fears & Phobias such asFear of Bridges,Commitment, Crowds, Dark, Driving, Enclosed Spaces, Failure, Fear Itself, Flying, Heights, Incontinence, Water, Others
Why do we let resistance keep us from doing what we know in our hearts we truly desire? Today a client delayed her success. It sounds like things just were not going her way today. But when I gave her a chance to reschedule for tomorrow or next week, she chose next week. I truly hope doomsday is not tomorrow or she will have missed her chance to live a delightful smoke free life at least for a day; to once again taste her food and smell the Spring fragrances; to live without the shame of not being able to kick the habit.
Are you hiding something
like the swan in this picture?
Hypnosis can help you
get rid of that which holds
While I usually do not ask my clients to prepare before
coming for their Transpersonal Hypnosis session, there
are a few things you can do to get ready. If you are
coming for help quitting a habit, fear, or limitation,
you can begin to think about how nice it will be when
you are free from it. How will your life be better?
Since Hypnosis involves communication with the
subconscious, engaging in activities that put you in