The Holiday Season is upon us and much of our Nation is snow covered or experiencing below freezing weather. The lights are twinkling, the trees are wearing strange new artificial foliage, and Hopes and Spirits are soaring. I find my thoughts are turning to the New Year. I find that I feel capable of making things happen even more during this time of year. I am now enjoying the Peace of the Season and I hope that you are too. If not, if it is all a bit of a challenge for you and you would like to release some of that stress; as Milton Erickson said "Trust your unconscious", cease the "stress rehearsal" (Allen Chips), and enjoy the moment. By the way, did I mention that Hypnosis is excellent for calming anxiety and restoring your ability to sleep. You do sleep, don't you? If not, set up an appointment with me and I will help you. |
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