Hypnotherapy by the Bay in Severna Park, MD     - Minutes from Annapolis and Baltimore, near Washington DC
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Recent Posts

Happy Valentines Day
Resistance
A Great Article by a Wonderful Person
Preparing for Hypnosis
The Holiday Season

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My Voice Will Go With You

Happy Valentines Day

Valentines Day. Again. Sigh! Rejoice! Celebrate!

A commentator recently said that Valentines Day can bring up many thoughts about relationships.  It may open doors for new relationships or take on-going relationships to new levels, or even close doors on old worn out relationships that are no longer serving us.  Maybe you are seeking the love of your life and Valentines Day is a sad reminder of the void that is in your life.  Whatever your take on love, I am wishing you the best on this day.

Resistance

Why do we let resistance keep us from doing what we know in our hearts we truly desire?  Today a client delayed her success.  It sounds like things just were not going her way today.  But when I gave her a chance to reschedule for tomorrow or next week, she chose next week.  I truly hope doomsday is not tomorrow or she will have missed her chance to live a delightful smoke free life at least for a day; to once again taste her food and smell the Spring fragrances; to live without the shame of not being able to kick the habit.

A Great Article by a Wonderful Person

A person I had the privalege of meeting during NATH's Masters Hypnotherapy Training was just interviewed and did a wonderful job explaining Hypnotherapy.  Her name is Cynthia Ekren and you can read it by clicking on the link below:



Preparing for Hypnosis

Are You Hiding a Part of You?
Are you hiding something
like the swan in this picture? 

Hypnosis can help you
get rid of that which holds
you back!







While I usually do not ask my clients to prepare before
coming for their Transpersonal Hypnosis session, there
are a few things you can do to get ready. If you are
coming for help quitting a habit, fear, or limitation,
you can begin to think about how nice it will be when
you are free from it.  How will your life be better? 

Since Hypnosis involves communication with the
subconscious, engaging in activities that put you in

The Holiday Season

The Holiday Season is upon us and much of our Nation is snow covered or experiencing below freezing weather.  The lights are twinkling, the trees are wearing strange new artificial foliage, and Hopes and Spirits are soaring.  I find my thoughts are turning to the New Year.  I find that I feel capable of making things happen even more during this time of year.  I am now enjoying the Peace of the Season and I hope that you are too.  If not, if it is all a bit of a challenge for you and you would like to release some of that stress; as Milton Erickson said "Trust your unconscious", cease the "stress rehearsal" (Allen Chips), and enjoy the moment. By the way, did I mention that Hypnosis is excellent for calming anxiety and restoring your ability to sleep.  You do sleep, don't you?  If not, set up an appointment with me and I will help you.

Veterans Day

Hello Everyone and Welcome to my blog! This is my first entry and I am so excited to be able to communicate with all my visitors in this way.  Please take a minute to say hello and comment on my website.  You may have questions or thoughts that I would love to entertain. 

Next I wish to thank all of the Veterans and their family and those currently serving our great country! There are some countries in which their citizens are not even allowed to practice Hypnotherapy.   Can you even imagine that?
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